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    POMPAS Sculpt Studio — Now Open in Coral Gables

    Booty happens here

    More Strength. More Sculpt. More Stairs.

    Glute bridges at POMPAS
    Split squats at POMPAS
    RDLs at POMPAS
    Squats at POMPAS
    Stairclimber cardio at POMPAS

    THE POMPAS

    METHOD

    Pompas is a boutique fitness experience designed to deliver high-energy workouts and real, visible results. Our classes combine stair-climber conditioning with targeted strength training.

    Booty happens here.

    • Glute-focused strength training
    • Low impact, high burn
    • Inclusive, supportive environment
    • Confidence-building culture
    LEARN MORE

    THIS WEEK AT POMPAS

    Browse and book your next class.

    See live class times and book through the full schedule page.

    View Schedule

    WHY POMPAS IS DIFFERENT

    Not a gym.

    Not a bootcamp.

    A community.

    This is a space built for people who want to train hard, feel confident, and grow together.

    SEE OUR PLANS

    CORAL GABLES

    1430 South Dixie Hwy. #104, Coral Gables, FL 33146

    Coral Gables, FL, USA

    READY TO TRY IT?

    Experience the POMPAS method in Coral Gables. Book your first class today.

    Booty happens here.

    Train anywhere

    Download the POMPAS App

    Book classes, track your progress, and stay connected to the POMPAS community — all from your phone.

    Download on the App Store